Food, Need to know

Addicted to Sugar

By Melissa Baird In the last issue of Green Home magazine I ran a review on the book that offers an 8 week programme to kick the sugar and carb habit. I never believed I would write about this issue…

Continue reading

Know your Bones

By Melissa Baird I recently injured myself gardening. I tore a pectoral muscle and despite the many cheeky reasons my friends and colleagues invented for the ‘real’ reason behind the injury, it was caused by me trying to pull a…

Continue reading