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By Paula Wilson Top tips on how to conveniently make your food and drink more nutritious You are probably aware that the foods you buy from your local supermarket – even the fresh ones – are likely to be laden with…
Continue readingGood nutrition is considered to be an important part of maintaining good health and leading a healthy lifestyle. Therefore, every day we have to make wise food choices for a balanced dietary regime. Even though it sounds like a piece of cake,…
Continue readingNostalgic feelings for warm summer days as the cold starts to set in can be satisfied with a delicious traditional Easter treat that ticks all the boxes for the vegans. Follow this simple recipe: 350g plain flour 5ml ground mixed…
Continue readingThere are many little things in life that often we wonder what we would do without; a nice glass of wine after a long day of work, funny memes on the internet, going out into nature for a much needed…
Continue readingAs the seasons change the time comes to prune back the flowering plants of summer to make room for the seeds of winter. However, as sure as the seasons are bound to change, there will always be weeds that come…
Continue readingA couple of centuries ago Thomas Malthus argued that since population multiplies geometrically, and food production arithmetically, population will eventually outstrip the food supply. Fossil fuels and the ‘green revolution’ helped us dodge this bullet, but unless we come up…
Continue readingFor anyone who is an observer of current affairs, takes an interested in the wellbeing of South Africa or enjoys Zuma jokes, the latest stunt manoeuvred by ours truly has left many South Africans’ minds boggled and unsure whether they…
Continue readingWhen living in South Africa every now and again we may feel a pang of envy towards our trans-Atlantic cousins who are able to get their hands on things such as Starbucks coffee, extremely fast, cheap internet, or even snow….
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