Food

The Urban Hunter Gatherer

Charles Standing is a multi-faceted man, a modern day Renaissance guy if you like. He chops wood with an axe, has been mountaineering in the Andes, was a school teacher and even portrayed Father Christmas at a children’s party…….and he…

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Food, Recipes

The Urban Hunter Gatherer – Spanakopita

Charles Standing’s Dune Spinach Spanakopita puts a lovely local twist on that Greek favourite we all struggle to pronounce.  Instead of English spinach, opt for a foraged dune spinach, failing that, store bought will work just as well. INGREDIENTS (4…

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Game Changers

How to find your purpose

By Si Ekin One of the most important questions we can ask ourselves as human beings, I believe, is, “what is my purpose?”. This article explains how to find your purpose. When we can achieve congruence between our purpose and…

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Wellness

Healing naturally through Phytoalchemy.

In recent years, since about the early 90’s, alternative medicines have really begun to popularise, slowly releasing western society from the clutches of the Biomedical Model of medicine as the one and only solution for physiological healing. That’s not to…

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Food, Uncategorized, Wellness

SUPA Wraps – Reusable Food Wraps

A colourful and longer-lasting, zero-waste solution for covering leftovers and dishes, wrapping sandwiches in lunchboxes or covering cheese and butter – just like cling film. Except SUPA Wraps (Single Use Plastic Alternative) are vibrantly printed fabrics infused with locally harvested…

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