Art of Living Stress-Free Zone

When you’re ready to give your life a turbo boost of positive power, remember, it turns out that the fastest and most powerful way to get your brain and body out of stress and anxiety isn’t to work on your MIND,…

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Off Balance

Fracking – Snap, crackle and pop!

Despite changing the venue at the last minute, around 300 people made it to the Shell public meeting at Kelvin Grove in Cape Town regarding their fracking prospectus for the greater Karoo. Shell’s representatives and an independent facilitator were on…

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Need to know, Wellness

Five benefits of CBD

Do you suffer from the misery of pain, inflammation, anxiety, stress, or insomnia? Take a leaf out of Mother Nature’s book and turn to CBD as an alternative therapy to treat a range of conditions.¹ Throughout history, human beings have…

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The Heart is Not Just a Pump

Many of us live under the medical myth that the heart is only a pump, an idea borne of an industrialised culture that views the body as a machine. The heart however is so much more beautiful and fascinating than…

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