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Carlos Coronel, Universidad Adolfo Ibáñez and Agustín Ibáñez, Trinity College Creative experience might enhance brain health, which could slow down the brain’s ageing. That’s according to a study by a group of international scientists across 13 countries. They found that…
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Since the start of the Covid19 pandemic in South Africa, alcohol consumption and binge drinking have increased substantially as a coping mechanism. Add to that our current loadshedding schedule that is playing havoc with our personal and business lives, financial…
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The rise of smart watches has given people many benefits, the most interesting of which has been calculating sleep statistics, or should we say lack thereof! Globally 45 percent of the population suffer from sleep issues – the most common…
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When you’re ready to give your life a turbo boost of positive power, remember, it turns out that the fastest and most powerful way to get your brain and body out of stress and anxiety isn’t to work on your MIND,…
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